It is summer time and no one wants to be kept indoors! Please use good practices when venturing into the great outdoors and protect your skin!!
If you are going to be outdoors for 4 or more hours please follow these simple rules for choosing and applying sunscreen:
- Choose a sunscreen of 30 SPF or higher
- Choose a sunscreen that is effective against Ultraviolet–A and Ultraviolet-B light. Also known as a broad-spectrum sunscreen
- Please note: an SPF number onlyindicates a sunscreen's effectiveness against UVB rays (the UV light that can burn skin).
5 Vitamins for Healthy Skin
Healthy skin comes from the inside out. Here is a list of the top5 vitamins for healthy skin! A diet filled with the right foods with help you obtain fabulous skin. Should you lack these foods in your diet, you may choose to take Vitamin Supplements.
1. Vitamin A
For the maintenance and repair of vital skin tissue, this vitamin is the key to healthy skin. If you’re deficient in vitamin A, your skin may take on a dry, flaky complexion.
A VERY beneficial way to spend an hour of your time! - As quoted from Fit Body Wrap.com
Far Infrared Ray Technology
Far Infrared Ray (FIR) heat from a FIT® Bodywrap works to get underneath the fat tissue, thinning the blood so that it can get into the areas where fat exists. The FIR technology used in FIT Bodywraps doesn’t make fat leave your body but it breaks the fat down into fatty acids – the same ones used by your muscles to produce energy.
FIT® Bodywraps are perfectly safe, emitting infrared rays in the safe, 5 – 15 microns range closest to human bio-fields.
Each lotion has unique qualities - as well as some shared qualities - which one is right for you?
Maximizersare better suited for all skin types and people wishing to maximize their natural tanning potential. They do this via melanin stimulators and skin care.
Natural Bronzersare better suited for all skin types and tanners wanting to go to the next level of bronze results. They do this by untilizing natural bronzing agents to even out skin tone and add color.
There are multiple benefits to using lotions while tanning indoors. Lotion keeps skin moisturized, this leads to better magnification for maximum tanning results. Without the use of lotion, skin is dry and deflects the UV light. Properly moisturized skin absorbs the UV light, which helps you tan faster, deeper and darker!
Many lotions contain intensifiers, maximizers, and bronzers, all of which help boost and amplify your tanning results.
SKIN CARE is another (and the MOST important) advantage to using indoor tanning lotions.